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Tng iqÿiqu mjq,a ie,iqï l%uh
Dec 09, 2017
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fofofkl= tl;= fj,d wdrïN lrk ðú;h ukdj ixúOdkh lrkak kï" Tn wksjd¾fhkau mjq,a ie,iqï l%uhla wkq.ukh lrkaku ´ks' wdorKsh iqkaor mjq,lg isysk ujk Tng;a fï iïnkaofhka mj;sk oeKqu b;du jeo.;a' ta ksidu ;uhs wms ys;=fõ Tn;a iu. fï .ek l;dlrkak'

 

01' úruKh

 

idïm%odhsl mjq,a ie,iqï l%u j,ska id¾:lu l%uh f,i ie<lsh yels l%uh úruKh yÿkajd fokak mq¿jka' úruKh lsõju Tng kqmqreÿ iajNdjhla we;s' úruKh lshkafka ixi¾.fha fkdfh§u' fuh .eí .ekSula je<elaùug b;du m%;HlaI Wml%uhla nj Tn okakjd' kuq;a id¾:l mjq,a ðú;hla .; lsÍfï§ kï fuh m%dfhda.sl fkdjk l%uhla'

 

02' Èk ms<sno wjfndaoh

 

fuu l%ufhaÈ kï ukd isysfhka iy wjfndaofhka isàu jeo.;a' idudkah ldka;djla yg udia YqoaÈh iefokafka ojia 28 lg j;djla nj Tn fyd¢ka okakd lreKla' reêrh msgùu wdrïN ú Èk 10 muK hk ;=re isÿjkafka ;=nQ .¾NdI ì;a;s bj;aùu yd kj .¾NdI ì;a;s iE§uhs' reêrh ksl=;a ù äïn fudapkh ùu wdrïU jkafka" 12-16 hk ÈkhkaysÈh' fï Èkj, Tng ixirKfha fh§fuka je,ls isáh yelshs' fï Èk iïnkaofhka wjfndaOfhka isákï iajdNdúlju .eí .ekSula j,lajd .kak mq¿jka'

 

03' fydafudak ,nd .ekSu'

 

mjq,a ie,iqï l%uhka i|yd ;j;a myiq l%uhla f,i fuu fydafudak ,nd .ekSu olajkak mq¿jka' fydafudak ,nd .ekSu l%u lsysmhla Tiafia isÿ lrkak mq¿jka' fuys§ Wm;a md,k fm;s ,nd .; yelshs' fndfydaÿrg fhdod.kq ,nkafka tiag%cka iy fm%dfciagfrdaka fydafudak wvx.= fm;s 21 fyda 28 lska iukaú; ñY% fm;s lÜg,hs' fuh Ndú;hg fmr ffjoH Wmfoia ,nkafka kï b;du jeo.;a' tfukau Èk 90 lg jrla ,nd.; hq;= äfmd-fm%dúrd tkak; ,nd .ekSuo tla mjq,a ie,iqï l%uhla f,i olaljkak mq¿jka' fm;s j,g jvd fuh myiqhs' iu hg fydafudak iys; l+re ;ekam;a lsÍu o ;j;a tla mjq,a ie,iqï l%uhla f,i yÿkakjkak mq¿jka' cfv,a hkqfjka y÷kajk fuh §¾> ld,sk mjq,a ie,iqï l%uhla jf.au b;du;a id¾:l l%uhla f,i olajkak mq¿jka'

 

04' fldkavï Ndú; lsÍu

 

YÍrhg b;du ys;lr Wm;a md,lhla f,i fldkavï Ndú; lsÍu olajkak mq¿jka' óg wu;rj .eíf., lema ^cervical caps& fuhg iudk l%uhla' wfkl=;a Wm;a md,l l%u u.ska fkd,efnk fldkavu me<£fï jdishla ;uhs" iudc frda. j,ska wdrlaIdjla ,eîu' fuh;a 95] id¾:l l%uhla f,i olajkak mq¿jka'

 

05' ¨mh

 

fuys§ isÿjkafka 'T' wl=rl yeve;s l=vd ;U fyda fydafudak wvx.= WmlrKhla .¾NdIh ;=<g we;=,;a lsÍuhs' fuu WmlrKfhka ixfiapkh jQ äïnh .¾NdI ì;a;sh u; ;ekam;a ùu je<elaùu u.ska .eí.ekSu kj;d oukjd' fydfudak wvx.= fkdjk ;U WmlrKhla wjqreÿ 10la olajd;a" fydafudak wvx.= levonorgestrel IUD WmlrK wjqreÿ 5la olajd;a me<¢h yelshs' fuh nyq,j Ndú; lrk b;du;a fyd| mjq,a ie,iqï l%uhla'